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Grilled Shrimp Bowl with Avocado Corn Salsa and Creamy Sauce – Easy & Healthy

Grilled Shrimp Bowl

There’s something truly special about the combination of smoky grilled shrimp, fresh avocado corn salsa, and a creamy, tangy sauce, all nestled on a bed of warm rice. This Grilled Shrimp Bowl with Avocado Corn Salsa and Creamy Sauce is a perfect harmony of bold flavors and wholesome ingredients, making it an easy go-to meal any time of the year.

Grilled shrimp has a naturally sweet, briny flavor that’s enhanced by a touch of smokiness from the grill. The citrusy marinade infuses it with even more depth, making every bite irresistible. Meanwhile, the avocado corn salsa adds a fresh and vibrant contrast—creamy avocado, juicy corn, and crisp veggies come together to create a mix of textures and flavors that brighten up the dish. The final touch? A smooth, garlicky yogurt-based sauce that ties everything together with just the right amount of richness.

Beyond its incredible taste, this dish is a breeze to make. With just a handful of ingredients and simple steps, you’ll have a restaurant-worthy meal on your table in under 30 minutes. It’s great for a quick weeknight dinner, yet elegant enough to serve to guests. Plus, it’s a meal-prep dream—each component holds up beautifully in the fridge, making it an excellent choice for those who love planning ahead.

Why You’ll Love This Recipe

If you're looking for a meal that’s both healthy and indulgent, this Grilled Shrimp Bowl with Avocado Corn Salsa and Creamy Sauce will quickly become a favorite. It’s packed with fresh ingredients, smoky flavors, and just the right amount of creamy goodness. Here’s why you’ll love it:

  1. Super Quick & Easy – You can have this entire dish on the table in under 30 minutes—perfect for those busy weeknights when you want something flavorful but don’t have hours to cook.
  2. Bursting with Freshness – The bright and zesty avocado corn salsa pairs beautifully with the smoky, grilled shrimp, making every bite feel like summer.
  3. Protein-Packed & Nutritious – Shrimp is a lean protein that keeps you full, while the fresh ingredients add fiber, vitamins, and healthy fats.
  4. Customizable for Any Diet – Whether you’re low-carb, gluten-free, or dairy-free, this dish can be easily adapted to fit your needs.
  5. Great for Meal Prep – The components hold up well in the fridge, so you can make a big batch and enjoy flavorful, satisfying meals throughout the week.

Key Ingredients and Substitutions

Every ingredient in this dish plays a key role, but there’s plenty of flexibility if you need to swap things out.

  • Shrimp – Large shrimp (16-20 count per pound) work best for grilling. If you’re not a shrimp fan, you can substitute grilled chicken, tofu, or even salmon.
  • Olive Oil – Helps the shrimp get that perfect sear. If you’re out, use avocado oil or even melted butter.
  • Lime Juice – Brightens the flavors and balances the richness. Lemon juice or a splash of apple cider vinegar can work as a substitute.
  • Smoked Paprika & Cumin – These give the shrimp its smoky depth. If you don’t have smoked paprika, try chili powder or chipotle powder for a similar effect.
  • Corn – Fresh, grilled corn is best, but you can use frozen or canned if fresh isn’t available.
  • Avocado – Adds creaminess to the salsa. If you’re allergic or avoiding avocados, diced mango or cucumber can provide a fresh twist.
  • Greek Yogurt or Sour Cream – Forms the base of the creamy sauce. For a dairy-free version, swap in coconut yogurt or a cashew-based sour cream substitute.
  • Rice – A classic base for the bowl, but quinoa, cauliflower rice, or mixed greens work just as well if you want to switch things up.

How to Make Grilled Shrimp Bowl with Avocado Corn Salsa and Creamy Sauce (Step-by-Step)

Grilled Shrimp Bowl with Avocado Corn Salsa and Creamy Sauce

This dish is all about building layers of flavor. Follow these simple steps for a meal that tastes like it came straight from a restaurant.

Step 1: Marinate the Shrimp

  • Mix olive oil, lime juice, minced garlic, smoked paprika, cumin, salt, and black pepper in a bowl.
  • Toss the peeled and deveined shrimp in the marinade until well coated. Let it sit for at least 10 minutes.

Step 2: Prepare the Salsa

  • Grill fresh corn for a slight char, then cut the kernels off the cob.
  • Mix it with diced avocado, cherry tomatoes, chopped red onion, and cilantro.
  • Add a squeeze of lime juice, season with salt and pepper, and stir gently to combine.

Step 3: Make the Creamy Sauce

  • Whisk together Greek yogurt (or sour cream), lime juice, hot sauce (optional), garlic powder, and salt.
  • Taste and adjust seasoning if needed. Set aside.

Step 4: Grill the Shrimp

  • Heat a grill or grill pan over medium-high heat.
  • Cook the shrimp for 2-3 minutes per side, just until they turn pink and slightly charred.

Step 5: Assemble the Bowls

  • Add cooked rice to each bowl.
  • Top with grilled shrimp and avocado corn salsa.
  • Drizzle with the creamy sauce, garnish with extra cilantro and lime wedges, and serve.

Expert Tips for Success

  • Marinate for Maximum Flavor – Even 10 minutes makes a difference, but if you have time, let the shrimp marinate for 30 minutes for deeper flavor.
  • Don’t Overcook the Shrimp – Shrimp cook quickly and can get rubbery if left too long. Watch for them to turn pink and opaque.
  • Char the Corn – If you’re using fresh corn, grilling it gives the salsa a smoky depth that takes the dish to the next level.
  • Chop Ingredients Evenly – For the best texture in every bite, dice the avocado and tomatoes into similar sizes.

Variations and Customizations

This recipe is incredibly versatile. Here are some ways to make it your own:

  • Make It Spicy – Add jalapeños to the salsa, more hot sauce to the creamy sauce, or sprinkle cayenne pepper on the shrimp.
  • Low-Carb Option – Swap out rice for cauliflower rice or a bed of greens.
  • Vegetarian Twist – Replace shrimp with grilled tofu, mushrooms, or chickpeas for a plant-based version.
  • Taco Night – Serve everything in warm tortillas instead of a bowl.

Storage and Reheating Instructions

  • Storage:
    • Store shrimp, salsa, and sauce separately in airtight containers.
    • Shrimp lasts up to 3 days in the fridge, while salsa is best eaten within 24 hours.
  • Reheating:
    • Stovetop: Reheat shrimp in a hot skillet for 1-2 minutes.
    • Microwave: Heat in short 15-second bursts to avoid overcooking.

Serving Suggestions

This bowl is a meal on its own, but here are a few ways to take it up a notch:

  • Serve with a side of black beans for added protein.
  • Pair with a mango or pineapple salsa for extra sweetness.
  • Add crushed tortilla chips for a satisfying crunch.
  • Enjoy with a light margarita or sparkling lime water to complete the meal.

Summary and Encouragement

This Grilled Shrimp Bowl with Avocado Corn Salsa and Creamy Sauce is more than just a meal—it’s a fresh, flavorful experience that’s easy to make and packed with nutrients. Whether you’re cooking for your family, meal-prepping for the week, or impressing guests, this dish is sure to be a hit.

Give it a try, and don’t be afraid to make it your own! Want more recipes like this? Keep experimenting and enjoying delicious, homemade meals.

Prep Time 15 mins
Cook Time 10 mins
Rest Time 5 mins
Total Time 30 mins
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 450 per serving
Best Season: Summer
Description

This Grilled Shrimp Bowl with Avocado Corn Salsa and Creamy Sauce delivers the perfect balance of smoky, fresh, and creamy flavors. The grilled shrimp, infused with citrus and spice, pairs beautifully with the bright avocado corn salsa, creating a refreshing contrast. The creamy yogurt sauce adds a smooth, tangy touch that brings all the flavors together. Served over a bed of fluffy rice, this meal is nutritious, satisfying, and packed with bold, vibrant flavors. Whether you need a quick weeknight dinner or a meal-prep-friendly option, this easy, customizable dish will become a staple in your kitchen.

Ingredients
    For the Shrimp & Marinade
  • 1 lb Large shrimp, peeled and deveined (Tail-on for presentation (optional))
  • 2 tbsp Olive oil (For grilling the shrimp)
  • 2 tbsp Lime juice (Freshly squeezed, for marinade)
  • 2 cloves Garlic, minced (Enhances the marinade flavor)
  • 1 tsp Smoked paprika (Adds a smoky depth to the shrimp)
  • ½ tsp Chili powder (Adjust to taste for spice level)
  • ½ tsp Salt (Or to taste)
  • ¼ tsp Black pepper (Freshly ground for best flavor)
    • For the Avocado Corn Salsa
  • 1 large Avocado, diced (Ripe but firm)
  • 1 cup Corn kernels (Fresh, canned, or frozen (thawed))
  • ½ cup Cherry tomatoes, diced (Adds sweetness and juiciness)
  • ¼ cup Red onion, finely chopped (Adds crunch and a mild bite)
  • ¼ cup Cilantro, chopped (Optional, for fresh flavor)
  • 1 tbsp Jalapeño, minced (Adjust to taste for heat)
  • 1 tbsp Lime juice (Brightens the salsa)
  • ¼ tsp Salt (To season the salsa)
    • For the Creamy Sauce
  • ½ cup Greek yogurt or sour cream (Greek yogurt or sour cream)
  • 1 tbsp Lime juice (Adds tang to the sauce)
  • 1 clove Garlic, minced (Boosts the sauce’s flavor)
  • ¼ tsp Cumin (Adds warmth to the sauce)
  • ¼ tsp Salt (Or to taste)
    • For Serving
  • 1 ½ cups Cooked rice (White, brown, or cauliflower rice)
  • Lime wedges (For garnish)
  • Extra cilantro, chopped (Optional, for garnish)
Instructions
  1. 1
    Step 1: Marinate the Shrimp

    In a medium-sized bowl, whisk together the olive oil, fresh lime juice, minced garlic, smoked paprika, cumin, salt, and black pepper to create a flavorful marinade. The combination of citrus and spices will give the shrimp a delicious depth of flavor.

    Add the peeled and deveined shrimp to the bowl, tossing them well to ensure every piece is coated in the marinade. For the best taste, let the shrimp sit for at least 10 minutes—but if you have extra time, letting them marinate for up to 30 minutes will make them even more flavorful. If marinating for longer than 10 minutes, place the bowl in the fridge to keep the shrimp fresh.

  2. 2
    Step 2: Prepare the Avocado Corn Salsa

    If you're using fresh corn, grill it on a hot skillet or open flame until it develops a slight char—this adds an amazing smoky sweetness to the salsa. Once charred, slice the kernels off the cob. If using frozen corn, simply thaw and drain any excess moisture.

    In a mixing bowl, combine:

    • Diced avocado (make sure it's ripe but firm)

    • Grilled corn

    • Cherry tomatoes, halved for a burst of sweetness

    • Finely chopped red onion for a bit of crunch

    • Chopped cilantro for freshness

    Squeeze fresh lime juice over the mixture and season with salt and black pepper to taste. Gently toss everything together until well combined. Cover the salsa and refrigerate it until you’re ready to serve—this will allow the flavors to meld beautifully.

  3. 3
    Step 3: Make the Creamy Sauce

    In a small bowl, whisk together:

    • Greek yogurt (or sour cream) for creaminess

    • Fresh lime juice for a tangy kick

    • Hot sauce (optional) for a bit of heat

    • Garlic powder for depth of flavor

    • Salt to bring everything together

    If the sauce is too thick, add a splash of water or extra lime juice to thin it out to your preferred consistency. Taste and adjust the seasoning as needed. Set aside until ready to serve.

  4. 4
    Step 4: Grill the Shrimp

    Preheat a grill, grill pan, or cast-iron skillet over medium-high heat. If using wooden skewers, soak them in water for about 15 minutes beforehand to prevent burning.

    Once the grill is hot, place the shrimp directly on the grates or thread them onto skewers for easier handling. Cook for 2-3 minutes per side, flipping once, until they turn pink, opaque, and develop a slight char. Be careful not to overcook them—shrimp cook quickly and can become rubbery if left on the heat too long.

    Once cooked, remove the shrimp from the heat and let them rest for about 5 minutes. This helps them retain their juices for a more tender bite.

  5. 5
    Step 5: Assemble the Bowls

    Now for the fun part—putting everything together!

    • Start with the base: Divide cooked rice evenly between serving bowls. You can use white rice, brown rice, quinoa, or cauliflower rice if you prefer a lower-carb option.

    • Add the shrimp: Arrange the grilled shrimp on top of the rice.

    • Spoon on the avocado corn salsa: A generous scoop of this fresh salsa brings brightness and crunch to every bite.

    • Drizzle with the creamy sauce: Pour it over the top or serve it on the side for dipping.

    • Garnish: Sprinkle extra cilantro and add lime wedges for a final fresh touch.

    Enjoy your vibrant, flavorful shrimp bowl while it's still warm!

Note

Choosing the Right Shrimp

  • Opt for large shrimp (16-20 count per pound) for the best texture and juiciness.
  • If using frozen shrimp, thaw them overnight in the fridge or under cold running water before marinating.

Boosting the Flavor

  • Grilling over charcoal or an open flame will add a deeper, smoky flavor.
  • No grill? A cast-iron pan is the next best thing—it gives the shrimp a beautiful sear.

Adjusting the Spice Level

  • If you love extra heat, add red pepper flakes, cayenne, or extra hot sauce to the marinade or creamy sauce.
  • Want it mild? Simply skip the chili powder or hot sauce.

Customizing the Base

  • Not a fan of rice? Swap it out for quinoa, mixed greens, or cauliflower rice to fit different dietary needs.
  • For an extra fiber boost, try a mix of brown rice and quinoa.

Keeping the Avocado Fresh

  • Avocado can brown quickly! To prevent this, toss it in a bit of extra lime juice before mixing it into the salsa.
Read it online: https://velvetyrecipes.com/recipe/grilled-shrimp-bowl-with-avocado/
chef
Talia
Chef-Inspired Recipes for Home Cooks

My name is Talia, and I’m the heart and hands behind this blog. As a professional chef with years of experience in the kitchen, I created Velvety Recipes as a space to share my love for food, cooking, and the art of crafting delicious meals that are simple yet elegant.

Thank you for your support! We truly appreciate your time and effort. If you have any questions or need further assistance, feel free to reach out. Have a wonderful day!